/* OHM Lab — shared styles for service landing pages
   Palette: cream #f2f0e8 / navy #263644 / muted #55606a / slate #6f8291 / gold #cdb892
   Fonts: Cormorant Garamond (display), Jost (body) */

:root{
  --cream:#f2f0e8; --cream-2:#e9e5da; --navy:#263644; --slate:#48606e;
  --muted:#55606a; --muted-2:#6f8291; --gold:#cdb892; --line:rgba(38,54,68,.10);
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{
  background:var(--cream); color:var(--navy);
  font-family:'Jost',-apple-system,BlinkMacSystemFont,sans-serif;
  line-height:1.6; overflow-x:hidden; -webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
h1,h2,h3,h4{font-family:'Cormorant Garamond',Georgia,serif;font-weight:500;line-height:1.08}
.serif{font-family:'Cormorant Garamond',Georgia,serif}
.wrap{max-width:1180px;margin:0 auto;padding:0 7vw}
.eyebrow{font-size:13px;letter-spacing:.28em;text-transform:uppercase;color:var(--muted-2)}

/* Announcement + nav */
.announce{background:var(--navy);color:#f0ece2;text-align:center;padding:10px 20px;font-size:13px;letter-spacing:.06em}
.announce a{color:var(--gold);font-weight:500}
nav.site{position:sticky;top:0;z-index:50;display:flex;align-items:center;justify-content:space-between;
  gap:30px;padding:18px 7vw;background:rgba(242,240,232,.9);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
nav.site .brand{font-family:'Cormorant Garamond',serif;font-size:22px;letter-spacing:.2em;font-weight:600}
nav.site .links{display:flex;gap:26px;align-items:center;font-size:12px;letter-spacing:.14em;text-transform:uppercase}
nav.site .links a{color:var(--muted);white-space:nowrap;transition:color .2s}
nav.site .links a:hover,nav.site .links a[aria-current="page"]{color:var(--navy)}
.btn{display:inline-block;background:var(--navy);color:var(--cream);padding:12px 26px;font-size:12px;font-weight:500;
  letter-spacing:.16em;text-transform:uppercase;border-radius:40px;white-space:nowrap;transition:background .25s,transform .25s}
.btn:hover{background:var(--slate);transform:translateY(-1px)}
.btn.ghost{background:transparent;color:var(--navy);border:1px solid rgba(38,54,68,.35)}
.btn.ghost:hover{background:rgba(38,54,68,.06)}
.btn.light{background:var(--cream);color:var(--navy)}
.nav-toggle{display:none}

/* Hero */
.hero{position:relative;min-height:70vh;display:flex;align-items:flex-end;padding:9vh 7vw;overflow:hidden;color:#f4f1ea}
.hero img.bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;z-index:0}
.hero .scrim{position:absolute;inset:0;z-index:1;
  background:linear-gradient(180deg,rgba(20,30,40,.35) 0%,rgba(20,30,40,.30) 40%,rgba(20,30,40,.82) 100%)}
.hero .inner{position:relative;z-index:2;max-width:680px}
.hero .eyebrow{color:var(--gold)}
.hero h1{font-size:clamp(44px,6vw,84px);margin:14px 0 18px}
.hero p.lead{font-size:clamp(17px,1.6vw,20px);line-height:1.7;color:#e8e3d8;max-width:560px;margin-bottom:30px}
.hero .cta{display:flex;gap:14px;flex-wrap:wrap}
.locstrip{padding:14px 7vw;font-size:13px;letter-spacing:.04em;color:var(--muted);background:var(--cream-2)}

/* Sections */
section{padding:9vh 0}
.section-cream2{background:var(--cream-2)}
.lead-block{max-width:760px}
.lead-block h2{font-size:clamp(32px,4vw,50px);margin-bottom:22px}
.lead-block p{font-size:17px;line-height:1.8;color:var(--muted);margin-bottom:18px;text-wrap:pretty}

/* Benefits */
.benefits{display:grid;grid-template-columns:repeat(auto-fit,minmax(210px,1fr));gap:22px;margin-top:10px}
.benefit{background:var(--cream);border:1px solid var(--line);border-radius:6px;padding:26px 24px}
.section-cream2 .benefit{background:var(--cream)}
.benefit h3{font-size:22px;margin-bottom:8px}
.benefit p{font-size:14.5px;color:var(--muted);line-height:1.6}

/* Formats list */
.formats{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:18px;margin-top:32px}
.format{display:flex;justify-content:space-between;align-items:baseline;gap:16px;
  background:var(--cream);border:1px solid var(--line);border-radius:6px;padding:20px 22px}
.section-cream2 .format{background:var(--cream)}
.format .name{font-family:'Cormorant Garamond',serif;font-size:21px}
.format .note{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted-2);white-space:nowrap}
.format-desc{font-size:14.5px;color:var(--muted);line-height:1.6;margin-top:8px;flex-basis:100%}
.format.stacked{flex-wrap:wrap}

/* Split image + text */
.split{display:grid;grid-template-columns:1fr 1fr;gap:5vw;align-items:center}
.split img{width:100%;height:100%;max-height:520px;object-fit:cover;border-radius:6px}
.split .txt h2{font-size:clamp(30px,3.6vw,46px);margin-bottom:20px}
.split .txt p{font-size:16.5px;color:var(--muted);line-height:1.8;margin-bottom:16px}

/* Sibling services */
.siblings{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:20px;margin-top:36px}
.sib{display:block;background:var(--cream);border-radius:4px;overflow:hidden;border:1px solid var(--line);transition:transform .25s}
.section-cream2 .sib{background:var(--cream)}
.sib:hover{transform:translateY(-4px)}
.sib img{width:100%;height:170px;object-fit:cover}
.sib .body{padding:18px 20px 22px}
.sib h3{font-size:22px;margin-bottom:6px}
.sib span{font-size:11px;letter-spacing:.12em;color:var(--muted-2)}

/* Reviews */
.reviews{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:22px;margin-top:34px}
.review{background:var(--cream);border:1px solid var(--line);border-radius:6px;padding:28px 26px}
.section-cream2 .review{background:var(--cream)}
.review .stars{color:var(--gold);letter-spacing:.2em;font-size:13px;margin-bottom:14px}
.review p{font-size:15.5px;line-height:1.7;color:var(--navy);margin-bottom:16px;font-style:italic}
.review .who{font-size:11px;letter-spacing:.1em;color:var(--muted-2);text-transform:uppercase}

/* CTA band */
.ctaband{background:var(--navy);color:var(--cream);text-align:center;padding:11vh 7vw}
.ctaband h2{font-size:clamp(34px,4.5vw,58px);margin-bottom:18px;color:#f4f1ea}
.ctaband p{color:#cfd6db;font-size:17px;max-width:560px;margin:0 auto 30px}

/* Location */
.location{display:grid;grid-template-columns:1fr 1fr;gap:4vw;align-items:center}
.location iframe{width:100%;height:340px;border:0;border-radius:6px;filter:grayscale(.2)}
.location h2{font-size:clamp(30px,3.6vw,46px);margin-bottom:18px}
.location p{font-size:16px;color:var(--muted);line-height:1.8;margin-bottom:8px}

/* Footer */
footer.site{background:var(--navy);color:#cfd6db;padding:7vh 7vw 5vh}
footer.site .top{display:flex;justify-content:space-between;flex-wrap:wrap;gap:34px;padding-bottom:34px;border-bottom:1px solid rgba(255,255,255,.12)}
footer.site .brand{font-family:'Cormorant Garamond',serif;font-size:24px;letter-spacing:.18em;color:#f4f1ea}
footer.site .tag{font-size:12px;letter-spacing:.16em;color:var(--muted-2);margin-top:8px;text-transform:uppercase}
footer.site .col h4{font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:#f4f1ea;margin-bottom:14px;font-family:'Jost',sans-serif;font-weight:500}
footer.site .col a{display:block;font-size:14px;color:#cfd6db;margin-bottom:9px;transition:color .2s}
footer.site .col a:hover{color:#fff}
footer.site .legal{padding-top:26px;font-size:12px;color:var(--muted-2);display:flex;justify-content:space-between;flex-wrap:wrap;gap:10px}
footer.site .legal.sms-notice{padding-top:10px;justify-content:flex-start}
footer.site .legal.sms-notice a{text-decoration:underline;text-underline-offset:2px}

@media(max-width:1040px){
  nav.site .links{display:none}
  nav.site .links.open{display:flex;position:absolute;top:64px;left:0;right:0;flex-direction:column;gap:8px;
    background:var(--cream);padding:18px 7vw 24px;border-bottom:1px solid var(--line);max-height:80vh;overflow:auto}
  nav.site .links.open .drop{width:100%}
  nav.site .links.open .drop .menu{position:static;transform:none;display:flex;box-shadow:none;border:0;
    padding:2px 0 6px 14px;min-width:0}
  .nav-toggle{display:block;background:none;border:0;font-size:24px;color:var(--navy);cursor:pointer;line-height:1}
  .split,.location{grid-template-columns:1fr}
  .hero{min-height:62vh}
}

/* ---------- Nav dropdown (Classes) ---------- */
nav.site .drop{position:relative}
nav.site .drop>a{cursor:pointer}
nav.site .drop .menu{position:absolute;top:100%;left:50%;transform:translateX(-50%) translateY(6px);
  background:var(--cream);border:1px solid var(--line);border-radius:8px;padding:10px;min-width:190px;
  display:none;flex-direction:column;gap:2px;box-shadow:0 12px 30px rgba(38,54,68,.14);z-index:60}
nav.site .drop .menu a{padding:10px 12px;border-radius:6px;font-size:12px;letter-spacing:.1em}
nav.site .drop .menu a:hover{background:var(--cream-2)}
nav.site .drop:hover .menu,nav.site .drop:focus-within .menu{display:flex}

/* ---------- Events page ---------- */
.event-list{display:grid;grid-template-columns:1fr;gap:26px;margin-top:36px}
.event{display:grid;grid-template-columns:230px 1fr;gap:30px;align-items:center;
  background:var(--cream);border:1px solid var(--line);border-radius:10px;overflow:hidden}
.section-cream2 .event{background:var(--cream)}
.event .thumb{width:100%;height:100%;min-height:220px;object-fit:cover;background:var(--cream-2)}
.event .ev-body{padding:26px 30px 26px 0}
.event .ev-tag{display:inline-block;font-size:11px;letter-spacing:.14em;text-transform:uppercase;
  color:var(--slate);background:rgba(72,96,110,.10);padding:5px 12px;border-radius:30px;margin-bottom:14px}
.event .ev-tag.past{color:#8a7a5c;background:rgba(205,184,146,.18)}
.event h3{font-size:29px;margin-bottom:10px}
.event .meta{font-size:13px;letter-spacing:.04em;color:var(--muted-2);margin-bottom:12px}
.event p{font-size:15.5px;color:var(--muted);line-height:1.7;margin-bottom:16px}
@media(max-width:720px){.event{grid-template-columns:1fr}.event .thumb{height:220px}.event .ev-body{padding:0 24px 26px}}

/* ---------- Gallery page ---------- */
.gal-group{margin-top:48px}
.gal-group:first-of-type{margin-top:24px}
.gal-head{display:flex;align-items:baseline;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:20px}
.gal-head h2{font-size:clamp(26px,3vw,40px)}
.gal-head .g-meta{font-size:13px;letter-spacing:.06em;color:var(--muted-2)}
.gal-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:12px}
.gal-grid img{width:100%;aspect-ratio:1/1;object-fit:cover;border-radius:6px;cursor:zoom-in;
  background:var(--cream-2);transition:transform .2s,box-shadow .2s}
.gal-grid img:hover{transform:scale(1.02);box-shadow:0 8px 22px rgba(38,54,68,.16)}
.lightbox{position:fixed;inset:0;background:rgba(20,26,32,.92);display:none;align-items:center;justify-content:center;z-index:200;padding:4vw}
.lightbox.open{display:flex}
.lightbox img{max-width:92vw;max-height:88vh;border-radius:8px;box-shadow:0 20px 60px rgba(0,0,0,.5)}
.lightbox .x{position:absolute;top:22px;right:28px;color:#fff;font-size:34px;cursor:pointer;line-height:1;background:none;border:0}
.gal-note{background:var(--cream-2);border:1px dashed rgba(38,54,68,.22);border-radius:10px;padding:22px 26px;margin-top:14px;
  font-size:14.5px;color:var(--muted);line-height:1.7}

/* ---------- Practitioner (PT) ---------- */
.practitioner{display:grid;grid-template-columns:.85fr 1.15fr;gap:5vw;align-items:center}
.practitioner img{width:100%;max-width:420px;border-radius:10px;object-fit:cover;justify-self:center}
.practitioner .p-name{font-size:clamp(34px,4vw,52px);margin-bottom:6px}
.practitioner .creds{font-size:13px;letter-spacing:.18em;text-transform:uppercase;color:var(--muted-2);margin-bottom:20px}
.practitioner p{font-size:16.5px;color:var(--muted);line-height:1.8;margin-bottom:16px}
.chips{display:flex;flex-wrap:wrap;gap:10px;margin-top:24px}
.chip{font-size:12.5px;letter-spacing:.04em;color:var(--navy);background:var(--cream);border:1px solid var(--line);
  padding:9px 15px;border-radius:30px}
.section-cream2 .chip{background:var(--cream-2)}
.infobar{display:flex;flex-wrap:wrap;gap:14px 40px;margin-top:8px}
.infobar .i-item{font-size:15px;color:var(--muted)}
.infobar .i-item strong{display:block;font-family:'Cormorant Garamond',serif;font-size:19px;color:var(--navy);font-weight:500;margin-bottom:2px}
@media(max-width:820px){.practitioner{grid-template-columns:1fr}}

/* ---------- Legal pages (privacy / sms-terms) ---------- */
.legal-hero{padding:15vh 7vw 7vh;background:var(--cream-2)}
.legal-hero .wrap{padding:0 7vw;max-width:820px}
.legal-hero h1{font-size:clamp(36px,5vw,58px);margin:14px 0 12px}
.legal-hero p{font-size:17px;color:var(--muted);line-height:1.75;max-width:640px}
.legal-doc{max-width:820px}
.legal-doc .updated{font-size:13px;color:var(--muted-2);letter-spacing:.04em;margin-bottom:36px}
.legal-doc h2{font-size:clamp(22px,2.4vw,30px);margin:44px 0 14px}
.legal-doc h2:first-of-type{margin-top:0}
.legal-doc p{font-size:16px;color:var(--muted);line-height:1.85;margin-bottom:16px}
.legal-doc p.callout{background:var(--cream-2);border-left:3px solid var(--gold);padding:16px 20px;
  border-radius:4px;color:var(--navy);font-size:15.5px;line-height:1.7}
.legal-doc ul,.legal-doc ol{margin:0 0 16px 22px;color:var(--muted);font-size:16px;line-height:1.85}
.legal-doc li{margin-bottom:8px}
.legal-doc a{color:var(--slate);text-decoration:underline;text-underline-offset:2px}
.legal-doc strong{color:var(--navy);font-weight:500}
.legal-contact{background:var(--cream-2);border:1px solid var(--line);border-radius:8px;padding:26px 28px;margin-top:30px}
.legal-contact h3{font-size:19px;margin-bottom:12px}
.legal-contact p{margin-bottom:6px;color:var(--navy);font-size:15.5px}
@media(max-width:720px){.legal-hero{padding:13vh 7vw 6vh}}

/* ---------- Contact page ---------- */
.contact-wrap{display:grid;grid-template-columns:1.3fr .9fr;gap:5vw;align-items:start}
.contact-form form{display:flex;flex-direction:column;gap:18px}
.field{display:flex;flex-direction:column;gap:7px}
.field-row{display:grid;grid-template-columns:1fr 1fr;gap:18px}
.field label{font-size:12px;letter-spacing:.1em;text-transform:uppercase;color:var(--muted-2)}
.field label .opt{text-transform:none;letter-spacing:0;color:var(--muted-2);opacity:.7}
.field input,.field select,.field textarea{font-family:'Jost',sans-serif;font-size:15px;color:var(--navy);
  background:var(--cream);border:1px solid rgba(38,54,68,.18);border-radius:6px;padding:13px 14px;width:100%;transition:border-color .2s}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--slate)}
.field textarea{resize:vertical;min-height:120px}
.contact-form .btn{align-self:flex-start;border:0;cursor:pointer;margin-top:4px}
.form-note{font-size:15px;color:var(--slate);background:rgba(72,96,110,.08);border-radius:6px;padding:14px 16px;margin-top:6px}
.contact-aside{background:var(--cream-2);border:1px solid var(--line);border-radius:10px;padding:30px 30px 34px}
.contact-aside h2{font-size:clamp(26px,3vw,38px);margin:10px 0 16px}
.contact-aside p{font-size:15.5px;color:var(--muted);line-height:1.7}
.contact-aside strong{font-family:'Cormorant Garamond',serif;font-weight:500;font-size:16px;color:var(--navy);letter-spacing:.02em}
@media(max-width:820px){.contact-wrap{grid-template-columns:1fr}.field-row{grid-template-columns:1fr}}